It ain’t easy to take care of someone with mental health issues, while also having to remember to take care of yourself! A lot of people might make sacrifices of themselves to take care of their loved ones and that’s ok However, you must remember that if you were to […]
mental health
23 posts
If you haven’t already, you can read this to get a quick introduction to TCM That can provide you a quick overview of how the organs function and it might help you to understand today’s sharing too Now of course, I learnt Everyday Chinese Medicine from The Chinese University of Hong Kong […]
What is Traditional Chinese Medicine and how does TCM work? Ok to be fair, growing up, I didn’t believe in TCM at all I was in the army when I injured my right ankle, although at that time I didn’t know I tore it My mom brought us to a […]
Funnily enough, online states an anniversary of 10 years is also known as a tin anniversary but you don’t have to buy me tin presents cause I’m not married (yet) And as much as I will like to say its my corporate anniversary, it isn’t either! Although to be fair, […]
Ok it is a bit early for World Mental Health Day but it sort of syncs with my birthday~ World Mental Health Day is a day to raise public awareness about issues surrounding mental health as well as to promote mental health care In particular, World Mental Health Day 2024 […]
Why do good people suffer? Why do good people die early? Some of these questions and its variations are on a lot of people’s minds Especially when we read news like this good Samaritan who died after helping in a car accident Or when we read about innocent children caught […]
Yes, our mental health can affect our physical health This might be something that a lot of people don’t realize And no, it isn’t just stress that affects Our entire mental and psychological state affects our physical health in ways which… most people don’t realize Of course, nowadays people (and […]
The question on most people’s mind: “is hypnosis real?” Now before you jump to conclusions, you need to first know and understand what is hypnotism all about
There are many interesting cases of hypnotherapy where my clients meet unique individuals, and today we have Amanda who meets a butterfly fairy in her own mind
You know what? This can go into multiple paths in different aspects of life Whether it is the pursuit of happiness, how to attain wealth, finding love etc etc Today I will be going along the line of mental health But hey, if you are curious about the other aspects, […]