Now of course, depression is not as simple as saying it is a mental health condition because truthfully, there are many aspects to depression and how it portrays itself Like you might already know that if someone were to have the feeling that they don’t want to leave the bed […]
mental health
12 posts
Oh dear Oh my where do I start? Covid 19 has changed many things and impact the world and it’s people in more ways than one And you probably felt the effects too Although I’m hoping you are coping better than most, or at least have learn to cope better […]
Most people will know the usual story I share of how I become a hypnotist Briefly, what I share is about how my lung burst suddenly in my sleep and I could have died in days from suffocation or in minutes if the air were to crush my heart That’s […]
I have been suffering from Obsessive-Compulsive Disorder with anxiety for many years. Recently my anxiety spiralled out of hand when I started work. I had trouble coping with the new environment and expectations. I came to see McKing after exhausting all other means of therapy and medication regimes. I […]
I’m writing this after the surge of Covid 19 and while things are settling, countries around the world are going through a second wave at this time So for us in Singapore, it is even more crucial we keep doing what we have been doing Maintaining social distance, occasionally working […]
October might as well be the month dedicated to mental health as 10 October is World Mental Health Day and you know what? It’s ever more important to understand your mental health, and ensure your mental well-being is ok Especially after Covid 19 whack the world such a bummer and […]
The hypnosis session with McKing was an experience like no other. The initial consultation was casual and comfortable, and he generously shared other client experiences (no names or personal details of course) to provide a deeper understanding of what can be achieved through hypnosis. Not knowing what to expect, I […]
10 October 2019 is World Mental Health Day and in particular, the focus is on suicide prevention Of course, someone might have suicidal thoughts based on various reasons, ranging from mental health issues, to gambling, other forms of addiction, financial issues and more Any of the above, or even a […]
So most people know me as a pretty open minded person And today I will be exploring with you several types of treatments broken down into medical, alternative and religious help methods I will be sharing some stuff (not too in depth) which will hopefully give you some insights about […]
And just in case you are wondering, mental health doesn’t mean the person is crazy or something Mental health is like physical health Just as you want your body to be healthy, we want our minds to be healthy too The question is, what is mental health? There might be […]