Oh dear Oh my where do I start? Covid 19 has changed many things and impact the world and it’s people in more ways than one And you probably felt the effects too Although I’m hoping you are coping better than most, or at least have learn to cope better […]
mental health awareness
5 posts
Most people will know the usual story I share of how I become a hypnotist Briefly, what I share is about how my lung burst suddenly in my sleep and I could have died in days from suffocation or in minutes if the air were to crush my heart That’s […]
October might as well be the month dedicated to mental health as 10 October is World Mental Health Day and you know what? It’s ever more important to understand your mental health, and ensure your mental well-being is ok Especially after Covid 19 whack the world such a bummer and […]
10 October 2019 is World Mental Health Day and in particular, the focus is on suicide prevention Of course, someone might have suicidal thoughts based on various reasons, ranging from mental health issues, to gambling, other forms of addiction, financial issues and more Any of the above, or even a […]
And just in case you are wondering, mental health doesn’t mean the person is crazy or something Mental health is like physical health Just as you want your body to be healthy, we want our minds to be healthy too The question is, what is mental health? There might be […]