WOW! It’s been 11 years since I nearly died in my sleep~ Such a long time has passed By the way, if you want the full story of what happened and all, you can read about it here Anyway, the link above describes some of the physical or outside changes […]
anxiety
18 posts
To be honest, this is incredibly loaded! You see, while there are general tips to reduce anxiety, they might only be helpful for a certain percentage of the human population Worse, there are many different types of anxiety! And this is why I say this question, “How to deal with […]
The hypnosis session with McKing was an experience like no other. The initial consultation was casual and comfortable, and he generously shared other client experiences (no names or personal details of course) to provide a deeper understanding of what can be achieved through hypnosis. Not knowing what to expect, I […]
It all started with the feeling of anxiousness and fearfulness every morning on a transport. So I decided to seek help from Mcking. In just a single session, my problems were solved effectively. With his help, i also overcome the fear of public speaking. From someone who used to get […]
If you are like me, you’ve been stuck at home for the longest time Well, if you did go out and exercise, that’s all great and all I haven’t left the house since April 7 where Singapore initiated the Circuit Breaker And to be honest, things have been a bit […]
Covid 19 has brought a drastic change to our lives, individually, as a society, and as a country And of course the world too At the time of this writing, the Singapore government has released a “Circuit Breaker” of measures, designed to stop and contain the spread This is because […]
I went to seek McKing’s services as I was having an upcoming TV interview. I had experience of being interviewed by print media, but TV interviews are of a different experience and this sent butterflies to my stomach, even by the mere thought of it. After the consultation with McKing, […]
10 October 2019 is World Mental Health Day and in particular, the focus is on suicide prevention Of course, someone might have suicidal thoughts based on various reasons, ranging from mental health issues, to gambling, other forms of addiction, financial issues and more Any of the above, or even a […]
So most people know me as a pretty open minded person And today I will be exploring with you several types of treatments broken down into medical, alternative and religious help methods I will be sharing some stuff (not too in depth) which will hopefully give you some insights about […]
And just in case you are wondering, mental health doesn’t mean the person is crazy or something Mental health is like physical health Just as you want your body to be healthy, we want our minds to be healthy too The question is, what is mental health? There might be […]