tldr: what happened during the early growing years can cause depression, and affects boys and girls differently A client sent this Straits Times article to me and told me, “You were right” But what was I right about? Well, there were many key points mentioned in the article which I […]
anxiety
67 posts
tldr: Here’s a simple 3 step hypnosis technique for fear, trauma and anxiety that is effective for reducing and might also release it completely Someone posted in a Facebook group the other day regarding a specific traumatic experience he had He was in a coffeeshop when a horrific incident occurred […]
tldr: No, hypnosis is perfectly safe when done by a trained professional hypnotherapist like Lee McKing especially for the purpose of hypnotherapy to resolve issues of mental health, behavioral, phobias etc There are all sorts of questions and misconceptions surrounding hypnosis Whether it is safe or dangerous Or whether hypnotherapy […]
tldr: Our mental health can be affected by deficiency of blood and/or qi because such imbalances or insufficient energy will have a detrimental effect on our body and mind so it is good to be aware of our body conditions to boost our physical and mental health For the record, […]
tldr: Yes, hypnosis or hypnotherapy is generally safe for people with mental health issues such as anxiety, depression, eating disorders, fears and phobias etc But that is really one burning question that people might have After all, there are a lot of misconceptions flying around due to lack of information […]
TLDR: Often times it is the parents beliefs, words and behaviors that can plant eating disorders into their children, with a secondary cause of society, public perception, and peer pressure I’ll be honest with you Over 800 people I have hypnotized, and maybe a much higher number if I just […]
Post-traumatic stress disorder, or PTSD for short, can affect anyone at any point in time with varying intensity Today I will break down PTSD as well as how it can occur to the everyday person, so you can understand it whether you are experiencing it yourself, or be able to […]
What is Traditional Chinese Medicine and how does TCM work? Ok to be fair, growing up, I didn’t believe in TCM at all I was in the army when I injured my right ankle, although at that time I didn’t know I tore it My mom brought us to a […]
The short answer is yes, the mind body connection is real Now of course if you want to understand the mind body connection then that is a different story By the way, if you are still in doubt of it, just look at doctors and their questions when you fall […]
Yes, a lot of people ask me regarding hypnotherapy for anxiety, besides the usual depression, fear, phobias etc Of course, some do ask about relationship or money patterns too but today is all about anxiety Now of course there are different types of anxiety such as social anxiety or generalized […]