anxiety

14 posts

Understanding Ourselves In “A Lockdown”

If you are like me, you’ve been stuck at home for the longest time Well, if you did go out and exercise, that’s all great and all I haven’t left the house since April 7 where Singapore initiated the Circuit Breaker And to be honest, things have been a bit […]

Presentation Lee McKing and world mental health 2019

On Suicide Prevention

10 October 2019 is World Mental Health Day and in particular, the focus is on suicide prevention Of course, someone might have suicidal thoughts based on various reasons, ranging from mental health issues, to gambling, other forms of addiction, financial issues and more Any of the above, or even a […]

Presentation Lee McKing and consultation

Different Types of Help for Mental Health Issues

So most people know me as a pretty open minded person And today I will be exploring with you several types of treatments broken down into medical, alternative and religious help methods I will be sharing some stuff (not too in depth) which will hopefully give you some insights about […]

Presentation Lee McKing and mental health awareness month

May is Mental Health Awareness Month

And just in case you are wondering, mental health doesn’t mean the person is crazy or something Mental health is like physical health Just as you want your body to be healthy, we want our minds to be healthy too The question is, what is mental health? There might be […]

Presentation Lee McKing and exam anxiety

How To Handle Exam Anxiety

Which is pretty big when you are a child And also still scary when you are a teen or an adult Alright first up, what is exam anxiety? It’s pretty straight forward that you might have exam anxiety when you feel anxious about exams Add a pinch of fear, a […]

Presentation WhyY

Why Do My Problems Get Bigger… And BIGGER?

WWHHHYYYYYYYYYYY That’s probably the biggest question on everyone’s minds If you are reading this, you probably had this question in your mind before Where you see your problems and issues just grow before your very eyes Or perhaps you know of your friends and loved ones whose issues keep growing […]

Lee McKing and Steve

A Glimpse At Working With Clients

So my blog today is pretty simple It’s more about how my clients perceive me and how I run my hypnosis practice Now before I say anything else, I want you to watch the below video Part 1 for Hypnotism is My Business, which was done for Toggle and Mediacorp […]