I’m writing this after the surge of Covid 19 and while things are settling, countries around the world are going through a second wave at this time So for us in Singapore, it is even more crucial we keep doing what we have been doing Maintaining social distance, occasionally working […]
trauma
5 posts
October might as well be the month dedicated to mental health as 10 October is World Mental Health Day and you know what? It’s ever more important to understand your mental health, and ensure your mental well-being is ok Especially after Covid 19 whack the world such a bummer and […]
Waaaaa!!!!!!!!!! To be honest, this is a valid question that pops up once a while Usually, people who ask me this want to forget their traumatic childhood experience, or a really bad relationship breakup But first, watch this where I was asked to make some people forget Avengers Endgame Are […]
And just in case you are wondering, mental health doesn’t mean the person is crazy or something Mental health is like physical health Just as you want your body to be healthy, we want our minds to be healthy too The question is, what is mental health? There might be […]
So this is a question that I get asked quite often so I thought to share everything from start to finish Mind you this will be a pretty long article! So get your popcorn ready 😉 Essentially, it all started on the day I nearly died I woke that fateful […]