Now of course, depression is not as simple as saying it is a mental health condition because truthfully, there are many aspects to depression and how it portrays itself Like you might already know that if someone were to have the feeling that they don’t want to leave the bed […]
happiness
28 posts
You know, we are given this life and we learn so much But how much do we know about life? About living life and how our mind works? I mean, just ponder for a moment and question And why I ask this is because I want to share something today […]
I have low self-esteem and constantly doubt about my self worth. Recently, I faced some problems in my career and going through a break-up with my coworker, and it triggered me to become very emotional in negative way and have suicidal thought. I am glad that my friend shared […]
That might be a quirky title but it will all make sense as you read this article So bear with me and thank you for reading! Just a couple days ago I had a client text me about how she feels ready to forgive her parents and yet at the […]
Christmas is gone and the New Year is coming~ And so I decided to do a lookback at the past few years Yes, I have been in this profession for close to 7 years now (at the time of this writing) Crazy!~ I mean seriously, who in their right mind […]
All my life I’ve been an optimist and felt that no matter what challenges life throws at you, you just got to refuse to quit, put on a smile and keep going. But lately, i was going through a lot of issues and a really bad breakup. With everything coming […]
Other than the usual stress load that we already getting from work, family, relationship, money etc Covid 19 hit us in the face in 2020 and that changed everything A normal 8am to 5pm (or 9am to 6pm) job that is normally pretty decent, safe and secure is now suddenly […]
Happy Lunar New Year once again~! And since it’s the Chinese New Year, I decided to share a long forgotten case study from a long time ago… About a man who had “An Encounter With… The Arhat” Although this man called him a Luohan, we can use them interchangeably between […]
The Lunar New Year in 2021 is so close to Valentine’s Day and that gave me an idea to discuss something about the Chinese Zodiac Now if you don’t already know this, there are 12 animals in the Chinese Zodiac, and the 12 animals will follow a cycle According to […]
I am always curious about Hypnotherapy and wonder if it is like in the movies. Anyway, I met McKing 6 months back through a common friend. I asked him lots of questions and I decided to go through a session with him to (1) let go past unhappiness and (2) […]