tldr: Here’s a simple 3 step hypnosis technique for fear, trauma and anxiety that is effective for reducing and might also release it completely Someone posted in a Facebook group the other day regarding a specific traumatic experience he had He was in a coffeeshop when a horrific incident occurred […]
fear
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Post-traumatic stress disorder, or PTSD for short, can affect anyone at any point in time with varying intensity Today I will break down PTSD as well as how it can occur to the everyday person, so you can understand it whether you are experiencing it yourself, or be able to […]
What is Traditional Chinese Medicine and how does TCM work? Ok to be fair, growing up, I didn’t believe in TCM at all I was in the army when I injured my right ankle, although at that time I didn’t know I tore it My mom brought us to a […]
So the last Story in Your Mind I shared was about a warehouse hidden within the mind while the last encounter was with a butterfly fairy In the Warehouse Within, Peter had anxiety, anger, and a fear of reading and writing, and had to travel within his mind to resolve […]
In fact, it may not only be narcissists and abusers who use the DARVO manipulation strategy so it will be good for you to be aware as you can recognize the signs Now of course, you probably already heard of and know of something called gaslighting which is a toxic […]
This testimonial for exam anxiety was originally given on 28 Sep 2018, but only uploaded on 30 Mar 2020 “She said that she was less scared and less anxious than she normal be. She also said that she was able to focus and had less mental block than the previous […]
Alternative solution that you might want to try. As recently I got married and with all the new housing things and preparation, i have been swamped with all the different kind of stress that comes in between. With it, it triggered my anxiety that caused the argument with my husband. […]
Yes, our mental health can affect our physical health This might be something that a lot of people don’t realize And no, it isn’t just stress that affects Our entire mental and psychological state affects our physical health in ways which… most people don’t realize Of course, nowadays people (and […]
It’s December which means that Christmas is round the corner (but today no Christmas story)! Christmas is celebrated as the birth of Christ, and a lovely story of a lady encountering Jesus can be found here Now if you prefer to read a story about Santa instead, you can read […]
Recently there has been talk of a “mind control gang” in JB especially with a new incident happening as reported by Goodyfeed and Mothership Is it real? What are they using? The interesting (and perhaps odd) thing is that the original post that both were referring to was taken down […]