If you haven’t already, you can read this to get a quick introduction to TCM That can provide you a quick overview of how the organs function and it might help you to understand today’s sharing too Now of course, I learnt Everyday Chinese Medicine from The Chinese University of Hong Kong […]
physical health
Love is in the air with Valentine’s Day round the corner in 2025 But how important is love in this day and age? In fact, how does love, or lack of it, affect us and our lives? When it comes to any form of relationship, yes it is crucial However, […]
What is Traditional Chinese Medicine and how does TCM work? Ok to be fair, growing up, I didn’t believe in TCM at all I was in the army when I injured my right ankle, although at that time I didn’t know I tore it My mom brought us to a […]
Yes, our mental health can affect our physical health This might be something that a lot of people don’t realize And no, it isn’t just stress that affects Our entire mental and psychological state affects our physical health in ways which… most people don’t realize Of course, nowadays people (and […]
The question on most people’s mind: “is hypnosis real?” Now before you jump to conclusions, you need to first know and understand what is hypnotism all about
There are many interesting cases of hypnotherapy where my clients meet unique individuals, and today we have Amanda who meets a butterfly fairy in her own mind
Recently my dad, at 83 yrs old, had his rashes flare up again. We have brought him to GP, polyclinic and even referred to National skin center. Each time it happen, it will take months for it to subside. Its very frustrating as well as it brought so much discomfort […]
October might as well be the month dedicated to mental well-being as 10 October is World Mental Health Day and you know what? It’s ever more important to understand your mental health, and ensure your mental well-being is ok Especially after Covid 19 whack the world such a bummer and […]