What is Traditional Chinese Medicine and how does TCM work? Ok to be fair, growing up, I didn’t believe in TCM at all I was in the army when I injured my right ankle, although at that time I didn’t know I tore it My mom brought us to a […]
post traumatic stress disorder
12 posts
Funnily enough, online states an anniversary of 10 years is also known as a tin anniversary but you don’t have to buy me tin presents cause I’m not married (yet) And as much as I will like to say its my corporate anniversary, it isn’t either! Although to be fair, […]
Bullying happens all over the place and might be more common than you think Of course, everyone know about school bullying And some of you might know or even experience office bullying which may link with office politics too Then we have online bullying, otherwise also known as cyber-bullying What’s […]
Gratitude is important as Christmas is gone and the New Year is coming~ And so I decided to do a lookback at the past few years Yes, I have been in this profession for close to 7 years now (at the time of this writing) Crazy!~ I mean seriously, who […]
Covid 19 has changed many things and impact the world, from mental health, to change in routine and more And you probably felt the effects too Although I’m hoping you are coping better than most, or at least have learn to cope better with time And of course, every country […]
Most people will know the usual story I share of how I become a hypnotist Briefly, what I share is about how my lung burst suddenly in my sleep and I could have died in days from suffocation or in minutes if the air were to crush my heart That’s […]
October might as well be the month dedicated to mental well-being as 10 October is World Mental Health Day and you know what? It’s ever more important to understand your mental health, and ensure your mental well-being is ok Especially after Covid 19 whack the world such a bummer and […]
To be honest, this is incredibly loaded! You see, while there are general tips to reduce anxiety, they might only be helpful for a certain percentage of the human population Worse, there are many different types of anxiety! And this is why I say this question, “How to deal with […]
10 October 2019 is World Mental Health Day and in particular, the focus is on suicide prevention Of course, someone might have suicidal thoughts based on various reasons, ranging from mental health issues, to gambling, other forms of addiction, financial issues and more Any of the above, or even a […]
So this is a question that I get asked quite often so I thought to share everything from start to finish Mind you this will be a pretty long article! So get your popcorn ready 😉 Essentially, it all started on the day I nearly died I woke that fateful […]