Bullying happens all over the place and might be more common than you think Of course, everyone know about school bullying And some of you might know or even experience office bullying which may link with office politics too Then we have online bullying, otherwise also known as cyber-bullying What’s […]
PTSD
10 posts
Gratitude is important as Christmas is gone and the New Year is coming~ And so I decided to do a lookback at the past few years Yes, I have been in this profession for close to 7 years now (at the time of this writing) Crazy!~ I mean seriously, who […]
Covid 19 has changed many things and impact the world, from mental health, to change in routine and more And you probably felt the effects too Although I’m hoping you are coping better than most, or at least have learn to cope better with time And of course, every country […]
Most people will know the usual story I share of how I become a hypnotist Briefly, what I share is about how my lung burst suddenly in my sleep and I could have died in days from suffocation or in minutes if the air were to crush my heart That’s […]
To be honest, this is incredibly loaded! You see, while there are general tips to reduce anxiety, they might only be helpful for a certain percentage of the human population Worse, there are many different types of anxiety! And this is why I say this question, “How to deal with […]
And just in case you are wondering, mental health doesn’t mean the person is crazy or something Mental health is like physical health Just as you want your body to be healthy, we want our minds to be healthy too The question is, what is mental health? There might be […]
So my blog today is pretty simple It’s more about how my clients perceive me and how I run my hypnosis practice Now before I say anything else, I want you to watch the below video Part 1 for Hypnotism is My Business, which was done for Toggle and Mediacorp […]
So this is a question that I get asked quite often so I thought to share everything from start to finish Mind you this will be a pretty long article! So get your popcorn ready 😉 Essentially, it all started on the day I nearly died I woke that fateful […]
First I probably have to share how important hypnosis was in my life So here’s my quick story I had my own mental health issues and naturally sought help. But it wasn’t like I was going to tell the world and seek a doctor! So I did some research and […]
World Mental Health Day – 10 October 2017 World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. The Day provides an opportunity for all stakeholders working […]