Mindfulness is like the in thing now right? But what does it mean to be mindful? What is mindfulness? Is it meditation? Well today we are going to explore mindfulness and I will share with you later too how to achieve it much more easily Of course, it is a […]
mindful
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*Blink blink* and it’s nearly the end of 2022 Aligned with Christmas, I want to focus on a couple of things today To be honest, thinking for this particular article was a bit tricky this time round I had a lot to think about My mom had a stroke a […]
Never would I expect myself to see a hypnotherapist but desperate time calls for desperate measure. It has been a turbulent year with more downs than ups, I am hovering on the brink of giving up my life. Deciding to pay McKing a visit was one of the best decision […]