October might as well be the month dedicated to mental health as 10 October is World Mental Health Day and you know what? It’s ever more important to understand your mental health, and ensure your mental well-being is ok Especially after Covid 19 whack the world such a bummer and […]
mental health month
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And just in case you are wondering, mental health doesn’t mean the person is crazy or something Mental health is like physical health Just as you want your body to be healthy, we want our minds to be healthy too The question is, what is mental health? There might be […]