tldr: Our mental health can be affected by deficiency of blood and/or qi because such imbalances or insufficient energy will have a detrimental effect on our body and mind so it is good to be aware of our body conditions to boost our physical and mental health For the record, […]
holistic
If you haven’t already, you can read this to get a quick introduction to TCM That can provide you a quick overview of how the organs function and it might help you to understand today’s sharing too Now of course, I learnt Everyday Chinese Medicine from The Chinese University of Hong Kong […]
What is Traditional Chinese Medicine and how does TCM work? Ok to be fair, growing up, I didn’t believe in TCM at all I was in the army when I injured my right ankle, although at that time I didn’t know I tore it My mom brought us to a […]
You know, we are given this life and we learn so much But how much do we know about life? About living life and how our mind works? I mean, just ponder for a moment and question And why I ask this is because I want to share something today […]
