Post-traumatic stress disorder, or PTSD for short, can affect anyone at any point in time with varying intensity Today I will break down PTSD as well as how it can occur to the everyday person, so you can understand it whether you are experiencing it yourself, or be able to […]
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First off, handling family conflict ain’t easy But yes, it is possible to handle it well and resolve it completely I will admit that it might be tricky if the other party doesn’t want to put in effort for a resolution However, that does not stop you from reading and […]
Perhaps you are still a student and want to improve your memory so you can do better for tests and exams Or maybe you grew up being told that you are forgetful or have a poor memory, well… think again Your memory can be strengthen, my friend, and you have […]
You probably know this already but for those who don’t, co-sleeping is when a parent or caregiver sleep with the child in the same bed or room Naturally there are pros and cons to this as compared to the child sleeping in their own room and it feels like this […]
The short answer is yes, I can make your pain stop, whether it is emotional or physical pain And if that is enough, go ahead, click the purple button on this website and contact me to book an appointment However, if you are curious how it works, then listen up […]
It ain’t easy to take care of someone with mental health issues, while also having to remember to take care of yourself! A lot of people might make sacrifices of themselves to take care of their loved ones and that’s ok However, you must remember that if you were to […]
Are you dealing with career mental blocks like imposter syndrome, fear of public speaking, or even stress? Oftentimes, when people get mental blocks, they attempt to either smash their way through or ignore it and pretend it doesn’t exist And either way is not good It might take years to […]
Over the years, a question regarding a loved one will pop up once in a while And there are actually 2 paths to this question One is regarding a deceased loved one, and the other is after a break up or a divorce Of course, one can understand the heartache […]
In the last Story in Your Mind, Peter had to enter a warehouse which stored all his memories, trauma and abuse Naturally, we had to clear those negative stuff out in order to resolve his fear of reading and writing! And in the last Encounter, Amelia had some help from […]
If you haven’t already, you can read this to get a quick introduction to TCM That can provide you a quick overview of how the organs function and it might help you to understand today’s sharing too Now of course, I learnt Everyday Chinese Medicine from The Chinese University of Hong Kong […]